Finding the right therapist to join you on your journey is my highest priority.
New to counseling? Learn more about my practice.
Types of Sessions
Individual
Individual therapy allows you to receive the one on one care you may need. It can increase positive feelings, such as compassion and self-esteem. Therapy offers support, guidance and empowers you to see just how resilient you truly are.
Couple
Couples therapy attempts to improve romantic relationships and resolve interpersonal conflicts. Through couples counseling you can increase effective communication, become more present, rebuild and strengthen your relationship.
Family
Family therapy is a form of therapy that seeks to reduce distress and conflict by improving the systems of interactions between family members. In family therapy the entire unit works together to address the underlying issues of the system.
I’d love to connect with you to schedule a free 20 minute phone consultation.
Details
Rates and Insurance
My standard fees are $175 per 50-minute session or $225 per 80-minute session. I am in network with Cigna and Premera. I do not bill insurance for sessions in which I am out of network. I accept a limited number of clients on a sliding-scale payment structure.
Feel free to contact me to discuss any questions you may have about payment options.
Cancellation Policy
If you need to cancel or reschedule an appointment, please contact me at least 24-hours in advance of your existing appointment. The full fee is charged for appointments missed or cancelled less than 24 hour in advance.
Loving ourselves through the process of owning is the bravest thing we’ll ever do.
— Brené Brown